Yoga Vacation

Discover the joy of living by the sacred river Kaveri, in the middle of nature and organic farms. The Programme offers a day of relaxation with posture practices and meditation sessions guided through an organized practice system to explore yourself and to bring out the full potentiality of your life. Yoga Vacation is curated to help you get away from the everyday city life to a calm and relaxing environment to be able to find answers and explore different dimensions of oneself. Anyone without any prior experience of yoga and meditations can attend the programme.
The day at the ashram is filled with yogis and like minded people from different nations and walks of life. Open your mind and body to the inner truths of life with pranayama, meditations and asana practice sessions. Spend time with nature, listening to the sounds of birds, the hustling winds and the water chiming through the river. Find peace and joy of life in the serenity of Yoga Gita Ashram.